• Mountain House foods have been a vital part in ensuring the British Short Track Speed Skating Team have the appropriate nutrition available while they travel around the world racing

    Dr Kevin Currell, Performance Nutritionist - British Triathalon, Short Track Speed Skating and Canoe Slalom
  • Finding the right food and nutrients is a real key-factor for success in Adventure Racing, since we need to constantly refuel our bodies during 5-6 days on nonstop-racing. During the last three years we have had the opportunity to re-fuel with meals from Mountain House. We like them a lot, Spaghetti Bolognese and the Salmon with potatoes are our favourites!

    Björn Rydvall, team Silva. 4 times World Championship Medalist in Adventure Racing
  • I've just competed this weekend in the Rab Mountain Marathon in the Cheviot Hills in Nth England and used the Mountain House freeze dried big pack meals for food, and wanted to say how absolutely brilliant they are. Really tasty, loads of calories, quick and convenient......... I'll be using them again on the OMM in 3 weeks time.

  • We have used Mountain house during our last two seasons of racing, including our 3rd place on the World Championship 2010 (spain), 1st place on Explore Sweden and the 1st Place Alpine Expedition Race (Switzerland). The food is very tasty and so easy to handle. Whenever we have a chance, we try to swap away some of the energyfood for a bag of Mountain house.

    Björn Rydvall, Silva Gerber Adventure
  • I have bought Mountain House in bulk on two separate occasions from European Freeze Dry now and in both cases I was very pleased with the products supplied and the speed of delivery. Thanks.

    Alan, Newcastle-upon-Tyne
  • We have had the opportunity to eat freeze dried food from Mountain House during our Adventure Racing seasons 2010 and 2011. Long adventure races, with a nonstop race time up to 6-7 days, required huge amounts of energy. We have learned that our performance is strongly enhanced when we refuel with high quality meals instead of snacks and sugar. Meals from Mountain House are very tasty, yet not too spicy, and easy to handle. If possible, we eat them every race day. Warm if possible, but often we enjoy them cold while on the move. Our favorites include Lasagna. Enjoy your meal!

    Björn Rydvall, Team Silva

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Mountain House Meals

Mountain House is the leading brand of freeze dried food in the US and has been the main choice of backpackers, hikers, campers and other outdoor enthusiasts for over 40 years.

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Emergency Food

Our Freeze Dried meals and home ingredients are not just for outdoor use in fact we recommend that all homes keep a supply in for times of emergency.

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Spend over £25 on either www.mountainhouse.eu or www.lio-licious.com by April 13th 2015 and get 2 free meals


Welcome to Mountain House

Mountain House is the leading brand of freeze dried food in the US and has been the main choice of backpackers, hikers, campers and other outdoor enthusiasts for over 40 years. The team here at European Freeze Dry, England have developed a range of Mountain House meals specifically for the European market. When it comes to long term food storage, emergency preparedness and recreational activities we believe Mountain House to be the Number 1 choice. 

Mountain House Meals are lightweight, convenient, nutritious and above all they taste great! 

For a fully freeze dried range of fruits and cheese why not view our new Lio-Licious web shop. 

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